What is self-confidence?
Self Confidence: a feeling of trust in one’s abilities, qualities, and judgment.
In it’s most base form, confidence is how you subconsciously answer questions like:
- Do I really think I can do this thing?
- Do I really think I can have this thing?
- Do I really think I can be this thing?
When you ask yourself questions like this (and trust me you do almost daily), your subconscious mind begins to instantly search your memory banks looking for data to help answer.
Sadly, most of us will have to deal with a mind that retrieves a lot more negatives than positives.
Self Confidence is absolutely a key ingredient to personal success, fulfillment and happiness.
If you have a problem with confidence, then your subconscious mind is focusing on your failures – and not your accomplishments.
The Rise of You will give you the tools you need to shift your mind’s focus and develop the self-confidence to be all you are capable of being.
Each mini-course is delivered in short, tip-style topics making it super easy to organize and utilize.
This Rise of You mini-course includes:
The Rise of You Audibook
8 The Rise of You Quick Audio Lessons
Self Assessment/Self Confidence Video Lesson
The Rise of You Guidebook
The Rise of You Workbook
10 Rise of You Mini-Posters
The Rise of You Infographic
AUDIOBOOK & 8 QUICK AUDIO LESSONS
If you are an auditory learner, you learn by hearing and listening. You understand and remember things you have heard. You store information by the way it sounds, and you have an easier time understanding spoken instructions than written ones.
This mini-course includes an audiobook and 8 quick audio lessons.
These professionally recorded audio files are perfect for creating CD’s or uploading to your IPhone or other personal listening device. Provided in .mp3 format.
SELF CONFIDENCE ASSESSMENT VIDEO
If you are a visual learner, you learn by reading or seeing pictures. You understand and remember things by sight. You can picture what you are learning in your head, and you learn best by using methods that are primarily visual. You like to see what you are learning.
This mini-course includes 1 Self Assessment/Self Confidence vIDEO.
These professionally created video lessons are perfect for creating DVD’s or uploading to your IPhone or other personal viewing device. Provided in .mp4 format.
LESSON GUIDEBOOK and RISE OF YOU WORKBOOK
Do you do best in classes in which teachers do a lot of writing at the chalkboard, provide clear handouts, and make extensive use of an overhead projector? Do you take detailed written notes from your training and webinars? If YES, you are probably a Visual Learner. Visual Learners learn best when information is presented in a written language format.
This comprehensive lesson guidebook allows you to follow the audio or video lessons word for word and not miss a single idea. Guidebooks are provided in .pdf format.
- Self-Confidence What Is It?
- Self-Confidence…Why Don’t We Have It?
- Building Self-Confidence
- Removing Barriers to Your Progress
- 101 Get You Through Anything Self-Confidence Builders
- 20 affirmations to Increase Self-Confidence
- Exercises for Living Confidently
- How to Be the Most Confident You
POWERFUL MINI-POSTERS and INFOGRAPHIC
These 10 large images (800px by 1000px) are created by our in-house designer. Each poster includes a quote related to the main topic. These posters can be posted as reminders, used as affirmations or shared on your website, blog or social networks. Provided in .jpg format.
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